Divorce Day/ Month: Do Divorce Cases Spike In January?

January 3, 2025, By Slater Heelis

2025 is here and many of us have made resolutions to improve our exercise routines, adjust our diets, or cut back on caffeine and alcohol. However, for some, January signifies a more profound life change.

The media frequently highlights the so-called “January rush” to divorce, labelling the first working Monday of the year as “Divorce Day” and January as “Divorce Month.”

In reality, divorce statistics are relatively consistent throughout the year. The Ministry of Justice’s quarterly Family Court statistics published in 2024 show the number of divorces started as follows:

Historically, the media perception in respect of “Divorce Day” is likely to derive from the idea of “January blues”, and the idea that relationship tensions might peak over the Christmas period.

What Impact Might the Holidays Have?

There are several reasons why people may wait until January to consider divorce. For some, the holiday season could represent a final effort to preserve their marriage, particularly when children are involved. However, by January, unresolved issues may reaffirm the decision to part ways.

The holidays can also intensify emotions and make a difficult situation feel even more difficult. Financial pressures, family obligations, and the stress of meeting expectations can exacerbate the underlying tensions in a marriage. For those already feeling unhappy or disconnected, this period can lead to a tipping point.

The end of a marriage, while challenging, offers the chance for a fresh start. For those who have spent the previous year grappling with the decision to separate the New Year can be an opportunity to move forwards in a positive way.

Mark Heptinstall Head of Family says:

“Often some people resolve themselves to separating in the New Year and whilst we expect more than average enquiries and fact finding as to how best to move forward, the stats do show that actual cases issued remain stable over the year. The traditional peaks and troughs of new cases seem to have changed with Covid, and it remains to be seen if they will return to what they were before”

For divorcing and divorced couples, one of the most impactful resolutions you can make is to minimise conflict with your ex-partner. While dealing with your ex may feel frustrating, fostering a mutually respectful relationship can bring significant benefits when children are involved.

Using non-court dispute resolution (“NCDR”), such as mediation, to resolve disagreements in respect of finances and children can significantly help in reducing difficulties, hostility, and legal costs. However, it should be noted that where there are domestic abuse and/or safeguarding issues, NCDR will not always be appropriate.

Expert Help

If you’re facing decisions about divorce or need guidance on any aspect of family law, our experienced team at Slater Heelis is here to support you. Get in touch with our expert team by completing our online contact form or call us on 0330 111 3131.